Whenever you meet someone, before he tells something to you, you can judge him by his aperients, his nonverbal things like, How he walks, how he stands, What he is wearing, his body language in communication tells many things about him.
If you want to create a strong connection to your friends, Peoples, Office Colleges or any unknown person you have to work on your Body Language. You have to discipline yourself to improve your body language.
This nonverbal thing makes a huge impact on your personality. Body language makes you so confident that people feel attracted to you. Strong Body Language helps you in any field of your life, which gives you success in your field.
If you want to make your Body Language stronger, Follow these steps and see changes in yourself. If you want a good result you have to overcome procrastination and work daily for it and you definitely get a Positive and Strong body language if you improve these steps.
1. Make Eye Contact Wisely
Whenever you meet someone first thing you have to work on your eye contact because, the first thing which interacts with other people is his eyes. It’s a part of body language so, make eye contact with the person you are talking to. This thing show your interest.
When you make eye contact with the person remember don’t start staring at him, between conversation look away for 1-2 second and again look at him. Otherwise he feels uncomfortable and your conversation goes in the wrong direction. Remember these things and make decent eye contact with others.
2. A Warm Handshake
Handshake is the first touch to another person, Which tells about your body language. People can judge your energy by your handshake so take it seriously. Whenever you handshake with someone make sure that it’s not too tight and not too loose, must be a firm handshake.
Firm handshake with a smile, if his position is bigger in your field, you can lean a little bit while handshake. For Rest of the people you can just stand straight and handshake with friends, colleagues and other persons. You can also read books on improving your gestures.
3. Dressing sense according to situation
Dressing sense is a part of your body language because your dressing sense tells many things about you. You have to wear a dress according to the situation. Casual, formal Choose dress you have to wear according to where you are going.
If you are going to an office function so you have to look stylish, it doesn’t mean that you can go out wearing a shiny dress. It’s not suitable according to the situation. Dressing sense, color combination you have to pick according to the situation to show your strong body language. Which fits you, must be clean and you feel confident when you wear it.
4. Watch your Body Posture
Your body language is shown by your body posture. You have to look at your body posture and improve it. For that you can do many things. When you are standing, standing straight with chest up, chin up and your backbone must be straight.
Don’t fold your hands while talking, it shows you are protecting yourself and you are afraid of something. Use your hands while explaining to someone. When you are sitting on a chair don’t cross your legs, straighten your backbone. You need to work on your body posture to look confident while talking to someone, that’s to improve your body language.
5. Smile on Your Face
A smiley face is always a confident face. Smiles show your confident body language. Make sure that every time you meet someone you have a smile on your face. Your facial expression tells many things. This also improves your confidence in public speaking.
Smiles transfer your energy to other people. So, before talking pass a smile to another person this thing also increases your chance that if you ask something to another person he says yes to it because, smile is a positive nonverbal thing which improves your body language.
6. Avoid Bad Habits
Some people move their legs while talking to someone. Some people bite their nails, you have to avoid these kinds of bad habits. These things indicate your bad body language. This is not good for your career also because bad habits lower your personality. You have to increase your concentration power to focus on one thing at a time.
These habits shows you unprofessional and make your image down towards peoples. Some people have very bad body language, they all the time move there body which look so annoying to other people. They get angry when you do this kind of thing but they don’t tell you.
Some people watch time on their wrist watch, which shows people that he is not interested in their conversation and he just wants to go, so you have to know about your bad habits and change it into good. Bad habits show your uncertainty and bad body language which impact on your personality.
7. Use Your Voice Tone
When you speak to someone, Watch your tone. Is it too high or too low? Your voice volume must be according to the situation and you have to speak slowly and speak clearly. This also improve communication skills.
If you are talking to 4-5 people in a room your voice is a little bit down but, if you speak in front of 80-90 people in a room your voice must be high. You have to maintain your voice quality. Speak loud, Speak slow & Speak Clear to the audience. Your voice tone is also a part of body language.
To improve your voice tone you have to manage your time and wake up early in the morning for practice. When you practice something in the morning you can also improve your memory power because, whatever we learn in the morning we remember it for a long time.
8. Mirror Practice to Yourself
You have to practice speaking and your gestures in front of a mirror to improve your body language. Mirror practice improves many things in your body language because you can see yourself. You can also motivate yourself in mirror practice.
When you practice in front of a mirror you can see yourself and improve your mistakes according to it. Improve the movement of your hands while you are talking to someone. See your eyes and facial expression.
See your body language, how it reacts and your tone of voice. You can also improve your English communication skills in front of the mirror because good English communication improves your personality.
You can see and change many things according to it so try this and you can get a different and confident body language.
What You Learnt From it
(i) Body language is a very big part of your communication. This non verbal thing says many things about you so you have to improve it for that, you just have to be aware of your body language.
(ii) Eye contact and Handshake is very useful in body language because Eye contact is the first time you see another person and Handshake is the first touch. You have to do these things wisely.
(iii) Maintain a good body posture, Have a smile on your face and avoid unconscious bad habits you do without knowing them. Practice them to get a strong body language. Remember Practice Makes the Man Perfect.
Body language is all about what is your self stem. How is your Self Confidence? You have to also improve your Self Confidence for stronger Body language. Confidence includes many things which can boost your Body Language. Read the article on How to Increase Self Confidence and improve your confidence.
